THE SOMATIC SOLUTION ☆
THE SOMATIC SOLUTION ☆
30 Days to Nervous System Regulation
THE Toolbox to regulate, and find inner calm - no matter what stage you’re at.
It’s time to get support to transform your life, create a routine for nervous system regulation and finally feel at home in your body.
I’ll guide you to harnessing the power of your nervous system to cultivate the energy, calm, health and confidence you need to create your dream life.
It's time to join the course for regulating your nervous system…
Learn how to get out of your head and back into your body…
I see you! You’re ready to ditch the stress cycle. Not let anxiety control your life and sleep through the night. I get it, it feels a little lonely guessing your way through regulation techniques.
You know you are stalling your success by being inconsistent and stop starting. You NEED some accountability & guidance - like, now!
You’ve got big dreams and wild ambitions, but stress is getting in your way and you need a SOLUTION and a way to keep on track to make your dreams a reality.
You’ve tried meditation, mindset and everything in between, but you know you need to combine it with nervous system support to get your from A to B. (psst…that’s me!)
You feel like you on the cusp of an amazing life, but right now your drained and you wake up wondering when will life feel easy.
It’s time to…
Manage your nervous system and step into your best self without the stress and anxiety, ready to take your life to the next level.
Confidently step through life and create a routine that supports you, not just a quick fix but in it for the long haul
Get crystal clear on where you how to regulate your nervous system and feel EXCITED again
Have all the knowledge and tools behind you to make this year your most successful yet!
Somatic Coach to women who want to ditch the stress and live their regulated best life. I’m the right-hand woman that brings inner calm, emotional regulation and guides you to tap into the wisdom of your body. To feel more energised & have more success than ever! (Your definition ofc)
Here’s the thing: You know that in order to improve your life, you’ve got to get the basics right with your nervous system needs to support you so don’t burn out.
Hey I’m Em
Picture this…
You wake up in the morning feeling rested without a single worry because you’ve got a nervous system routine that makes you feel incredible!
You feel calm and secure, knowing that all the answers you need are within you and you’ve got a nervous system bestie ready to support you.
You’re finally following your desires, instead of reacting your responding, your calm in the face of chaos and you switch from surviving to thriving.
Instead of constantly questioning how you can help yourself you know the steps you need to take!
Kind Words from inside The Somatic Solution
"The Somatic Solution has been a game-changer for me! I used to struggle with constant anxiety and insomnia, but Em's course has equipped me with the tools to finally manage my nervous system. The morning and evening routines are especially helpful – they've become a calming anchor in my day. I no longer feel like I'm at the mercy of my stress. Em's guidance is clear and supportive, and I love that the course is accessible online so I can learn at my own pace. I highly recommend The Somatic Solution to anyone who wants to feel more calm, confident, and in control of their life."
Sarah L., Marketing Manager
"I've tried everything – meditation, therapy, you name it – but nothing seemed to truly address my deep-seated stress. Em's Somatic Solution course was different. It helped me connect with my body in a whole new way, and understand how my nervous system was impacting my entire life. The science-backed approach combined with the practical exercises was exactly what I needed. Now, I can finally quiet the mental chatter and tap into a sense of inner peace. If you're ready to ditch the stress cycle and create a more regulated life, The Somatic Solution is the answer!"
David M., Entrepreneur
LIMITED TIME OFFER FOR MAYJOIN FOR £55 AND GET A FREE MORNING & EVENING ROUTINE
★ Access to a powerful online hub with EVERYTHING you need to regulate your nervous system, tap into the wisdom of your body, feel at home within yourself and have a powerful AF routine (From the science, somatics, subconscious & how to take 10 minutes every day to change your life)
★ All of my tried and tested somatic tools to slide seamlessly into your life (that will seriously save you YEARS of figuring it out on your own)
★ Get your hands on my unique nervous system audit tool, so you can see EXACTLY where to focus your time and energy (Nervous System Notion Template)
★ A monthly Q&A session for you to get hands-on support to solve problems and move forward
★ Bonus content of a Morning and Evening Routine and Midday reset.
What to expect…
Let me guess, you're wondering...
‘I don’t have time for anything else on my calendar’
I get it! And that's why the online hub is accessible 24/7, for you to digest completely at your own pace - from anywhere, any time. You can submit your Q&A questions at any time.
‘I don't know if I'm at the right stage of my healing journey?’
It doesn't matter if you're early on and full of questions, or established and ready for the next step, The Somatic Solution is for you if you're looking for a bank of answers and resources alongside guidance on regulating your nervous system. I've supported people completely new to somatic and seasoned self-healers - and I'll be here to guide you wherever you are.
‘'But what if I need more support?’
The Somatic Solution members get EXCLUSIVE access to my other services, so whether it's a Nervous System Audit, Retreat Day, or 1-1 coaching, you'll be on my priority list!